Yoga is a relaxing fusion of slow paced stretching & releasing exercises, combined with a challenging blend of core based workouts. These classes are perfect for relaxing the body, stretching out those niggling pains, toning the body and having an hour to yourself. If you’re unsure or it’s your first time, bring a friend and enjoy learning yoga’s techniques together. Pay us a visit & activate the body and the mind today!
FIT BODY, FIT MIND
RELAXATION & MEDITATION
Monday & Thursday: 10.00am - 10.45am
Length: 45 minutes
Ages 15 & Over