Primal is a Medium to High Intensity class inspired by Zuu animal movements. This exhilarating full body workout is a challenging but rewarding class that will have you more flexible and visibly fitter in no time. Squat like a gorilla, leap like a frog, slither like a snake. Crawl out drenched in sweat and full of endorphins. If you want to work hard, push your body and get ripped, this is the class for you.
CONTROLLED MOVEMENTS
PUSH YOURSELF
Feel your muscles roar
CLASS INFORMATION
Tuesday 12:00pm - 12:45pm
Length: 45 minutes
Ages 15 & Over
Indoor class
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