Our Fitness Classes
We have boot camp, box fit, yoga, martial arts, kickboxing, kids martial arts classes that will help you achieve your fitness goals! Explore all our fitness classes below.
Designed To Make You Sweat.
This high intensity fitness class is full of functional strength, body weight exercises and cardio.
Work Hard, Power On, Shred Fat.
Our HIIT Class is designed to eliminate fat, get you functionally fit and push your limits.
Say Goodbye To Stress
Life get can get a little busy at times. Take an hour to stretch, build your core, and relieve body tension with our yoga classes.
Fight Smart With Krav Maga or Karate
Occasionally you can feel uncomfortable when walking alone at night - we build new confidence through martial arts self-defence
KICKBOXING OR BOXING
Get Strong and Fighting Fit .
Our Muay Thai Kickboxing classes are designed to get you fit, while learning traditional Thai fighting skills.
Learn Respect, Confidence & Life Skills
Our Martial Arts classes for kids work wonders for behaviour, coordination and other essential life skills!