OUR FITNESS CLASSES

We have boot camp, box fit, yoga, martial arts, kickboxing, kids martial arts classes that will help you achieve your fitness goals! Explore all our fitness classes below.


BOOTCAMP

Designed To Make You Sweat.

This high intensity fitness class is full of functional strength, body weight exercises and cardio.



BOXING FITNESS

Learn Combos, Hit Pads, Get Ripped.

Our boxing class was created to teach combat techniques, while pushing you to get fit, lose weight and get strong.



YOGA

Say Goodbye To Stress

Life get can get a little busy at times. Take an hour to stretch, build your core, and relieve body tension with our yoga classes.



MARTIAL ARTS

Fight Smart With Krav Maga or Karate

Occasionally you can feel uncomfortable when walking alone at night - we build new confidence through martial arts self-defence



KICKBOXING

Get Strong and Fighting Fit .

Our Muay Thai Kickboxing classes are designed to get you fit, while learning traditional Thai fighting skills.



KIDS CLASSES

Learn Respect, Confidence & Life Skills

Our Martial Arts classes for kids work wonders for behaviour, coordination and other essential life skills!