Yoga is a relaxing fusion of slow paced stretching exercises, combined with a challenging blend of core based workouts. These classes are perfect for relaxing the body, stretching out those niggling pains, and having an hour to yourself. If you’re unsure or it’s your first time, bring a friend and enjoy learning yoga’s techniques together. Pay us a visit, activate the body and the mind today!
Total Body Fitness
Total Body Fitness is our newest class, it’s an upbeat and fun workout utilising a variety of medium to light fitness equipment. Perfect for all fitness levels this class ensures everyone gets the fat burn and body toning they desire! We’ve put together the best techniques across a range of different fitness classes from boot camp, core fit, pump and pilates. Give this class and go and see how the results speak for themselves!